Regular
The GDAs are the Guideline Daily Amounts for nutrients suitable for a balanced diet on the basis of a diet of 2000 Kcals (energy value, total fats, saturated fats, total carbohydrates, total sugars, proteins, dietary fibres and sodium). Individual requirements vary according to age, sex, weight and physical activity.
% of the guideline daily amounts (GDA) based on a diet of 2000 Kcals for an adult
in normal physical activity.
1 portion contains around: Kcals, Sugars, Fats, Saturated fatty acids, Sodium
% of the guideline daily amounts (GDA) based on a diet of 2000 Kcals for an adult
in normal physical activity.
1 portion contains around: Kcals, Sugars, Fats, Saturated fatty acids, Sodium
% of the guideline daily amounts (GDA) based on a diet of 2000 Kcals for an adult
in normal physical activity.
1 portion contains around: Kcals, Sugars, Fats, Saturated fatty acids, Sodium
% of the guideline daily amounts (GDA) based on a diet of 2000 Kcals for an adult
in normal physical activity.
1 portion contains around: Kcals, Sugars, Fats, Saturated fatty acids, Sodium
% of the guideline daily amounts (GDA) based on a diet of 2000 Kcals for an adult
in normal physical activity.
1 portion contains around: Kcals, Sugars, Fats, Saturated fatty acids, Sodium




